Episode 64: Accidentally getting back to meditation

Thoughts on meditation and its relationship with other meditative states (in art and sports).

RELATED EPISODES
Episode 64: Accidentally getting back to meditation

Thoughts on meditation and its relationship with other meditative states (in art and sports).

Episode 58: Russian Banyas

Thoughts on the benefits of heat/cold therapy in Russian banyas (saunas)

Episode 54: A State of Float

Thoughts on the benefits of going on sensory deprivation tanks.

Episode 47: Paying Attention to Your Energy Levels

Thoughts on how our energy levels change depending on psychological influences compared to physical ones.